EXTREME At-Home WORKOUT of PILATES Aikido WEIGHT LOSS Cardio on 4 DVD

Extreme At-Home Workout
< 4 DVD Workout Set >
4 DVD Set
Complete Video Set Includes:
* 4 Digital Video Discs (DVDs)
*  Cover Artwork
* Plastic Case
DVD Set is BRAND NEW and SEALED!
This listing is for a DVD Set ONLY - NO equipment or props are included.


Build strength, power, endurance AND mental toughness...right from your home.

If procrastination has kept you from staying on track then you are going to love these regimented workout programs. Daily workouts keep you on track, plus you will be coached on exactly how to perform each exercise and schedule your training to maximize results. This workout set will help you achieve your most ambitious fitness goals.

Brand New Butt (Pilates)
Join Janis Saffell for this butt-kicking workout, designed to maximize core strength, firm and tone your buns, thighs and arms.
45 Mins.

Aikido Drills
This instructional DVD includes all the basic rolling, falling and conditioning drills used in the art of Aikido.
33 Mins.

The Skinny Jeans Workout
The Skinny Jeans Workout will show you how to incorporate great fitness into your busy daily schedule.
100 Mins.

Martial Fusion: Cardio and Flexibility
Burn calories with Sensei Guillermo Gomez as he guides you through a fat-burning Martial Fusion cardio routine.
30 Mins.


Great Gift Idea!

DVD Set is BRAND NEW and SEALED!
 This listing is for a DVD Set ONLY - NO equipment is included.

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